Has anyone seen my figure? I seem to have lost it....?
I had to upgrade my old "fat" jeans. (Never mind the size I'm in now is still considered a "fat" size...)
But when I weighed myself today, I was SHOCKED at how much weight I've gained since the kids. It was heart-wrenching seeing @#* staring back at me. (If you think I'm going to print it...you're SADLY mistaken....! Seeing it ONCE was enough, thank you very much!)
I could use all the excuses in the book. My lifestyle has changed since having kids. There hasn't been a whole lot of "me" time. I quit the gym because the price $$ was too steep. I couldn't afford the childcare. I'm lazy. My hormones are out of whack. I just don't feel the same since the Hysterectomy...(although this last one really has knocked a lot of the wind out of my sails..!)
Shall I go on with my pathetic list?
So, after a brief, sad, gut-wrenching look at my lifestyle, I've made up a 12 week plan to lose 20 lbs. The healthy way.
It entails lots of walking with the boys. (I have the lingering shin splints from Monday to prove it still too!) Lots of little meals. Calorie counting. Whole grains. Fruit. Vegetables. Galore. Water.
And, gulp, giving up my beloved Coca-Cola. (This more than anything makes me want to cry!)
I'm journaling this to light a fire under my butt. I have to admit, I've never lost weight without hitting the gym at least 2 hours a day. I've lost weight before, but never having to depend on my own gumption, stamina, etc... to light a fire under my butt. AND....I'm a bigger fan of running on the treadmill than I am on the pavement. And pushing 100 pounds around in a stroller.
Oh to be 23 again! And have my old metabolism back! :P
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5 comments:
YOU GO GIRL!!! I'll be your cheerleading section! You'll feel better not just physically, but mentally and emotionally!
It's good to have a goal! I'm proud of you! GOOD LUCK!!!
No kidding about the metabolism thing its just not fair. Maybe you can get me motivated. I know you can do it, good luck. And yes I do think I might have allergy issues, thanks for your offer to watch the twiners we'll see how desperate I get.
Mom's right.. you will feel better.. I agree.. I am trying to lose 20 pounds too.... the healthy way.. check up on me and I'll check up on you... Love ya
I'll go walking with you! I'd definitely rather do nights than mornings (I'm a horrible morning person) but I need to get in shape.
Good for you Liz, and although I think you always look absolutely beautiful, the most important thing is how YOU feel about yourself. You do what will make YOU happy!
Way to go Liz, sounds like a great plan! It's good to do something for you and not for the kids once in a while:) Including taking time to make yourself happy!
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